Native Americans made pemmican by grinding lean, dried meat into a powder and mixing it with hot fat. It is a high-energy, nutrient-dense food that Native Americans have used for hundreds of years to stay alive.
Pemmican’s Good Points
It’s food with a lot of energy. Pemmican has about 1,000 calories per pound, which makes it a good choice for traveling long distances or camping. It has a lot of nutrients. Pemmican is an excellent way to get protein, fat, vitamins, and minerals. It has a lot of iron, magnesium, potassium, zinc, phosphorus, selenium, and phosphorus.
It is simple to understand. Pemmican is easy to digest, making it a good choice for people with stomach problems.
Making pemmican is easy to do. The main ingredients are lean, dried meat and hot, melted fat. The meat can be beef, bison, deer, elk, or lean. The fat can come from any animal, like beef tallow, lard that has been made, or duck fat.
The meat is dried to produce pemmican. This can be done via air-drying, burning, or baking. Dry meat is pulverized into powder. Rendering melts and cooks the fat until all the water disappears. The drained fat is combined with ground beef. Next, the mixture is sealed and stored in cold, dry containers.
Ingredients
1 pound of dried, lean meat
1 pound of hot, solid fat
Instructions
Make a powder out of the dried meat.
Get rid of the fat.
Mix the meat powder and the drained fat
Put the mixture into containers that won’t let air in.
Put the pemmican somewhere cool and dry.
Tips
For the best results, use lean, grass-fed meat
Use a good fat, such as tallow from beef or cooked lard
To keep the pemmican from going bad, put it in sealed cases
Put the pemmican somewhere cool and dry
Variations
Pemmican can be created with other things, like berries, nuts, or spices.
You can also use different kinds of meat, like bison, deer, or elk, to make pemmican.
Conclusion
Native Americans have been eating pemmican for hundreds of years because it is tasty, healthy, and can last long without going bad. It is excellent for long-distance trips, camping, and survival conditions. Pemmican is a great choice if you want to eat something high in energy, full of nutrients, and easy to digest.
