Carnivore Diet – GutMeUp

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Carnivore Diet Nutritional Deficiencies

The carnivore diet is stringent and permits only meat, fish, eggs, and dairy products. It does not include other foods, such as fruits, vegetables, grains, legumes, or processed foods. The carnivore diet is based on the belief that humans are carnivores and that our bodies are built to thrive on a meat-based diet. The diet’s …

Natural Remedies

Evidence that Reduces Inflammation with the Carnivore Diet and Intermittent Fasting

Meat, fish, eggs, and dairy products are the only foods permitted on the carnivore diet. All other foods are off-limits, including processed foods, cereals, legumes, fruits, and vegetables. The foundation of this diet is that, as carnivores, humans were meant to exist on a diet high in meat. The intermittent fasting (IF) eating pattern alternates …