Antibiotics can disrupt gut health by reducing beneficial bacteria. Understanding how to restore microbiome balance through probiotics, diet, and lifestyle…
#MicrobiomeHealth
The gastrointestinal system, our 'second brain,' influences immunity and mood regulation. Discover how probiotics, prebiotics, and other supplements can enhance…
Discover how your gut microbiome influences mental health through the gut-brain axis, affecting mood, stress, and cognitive function. Learn evidence-based…
Discover how your digestive system acts as a 'second brain,' influencing everything from immunity to mental health, and learn science-backed…